I have some really good news to kick start the new year! Coffee is good for you! YES!!!!!! Now not too much though, because sleep is too! Here are 3 podcasts to get you cracking this year, from health to career!
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1.) Dr. Sanjiv Chopra on The Big 5! Coffee, nuts, meditation, vitamin D & exercise. Listen Here!
2.) Erik Fisher & Shawn Stevenson on SLEEP. How to get better quality sleep, plus some great tips! Listen Here! I leant a lot.
3.) Gary Vaynerchuck, Keynote Speaker at the 2016 Web Summit in Lisbon. Want to get noticed? Document your journey, tell your story, quite complaining. He says it how it is 🙂 Listen Here!
I hope you find these podcasts as inspiring and helpful as I did! Wishing you a super-successful, healthy & happy 2017! x