Kim Gray

Retro aerobics

Inspired by the “Flash Dance” era, Retro Aerobics at Virgin Active  is taking the country by storm.

“Leg Warmer Love, a Virgin Active initiative, hits the streets of Cape Town again by yarn bombing Gavin Younge’s nine-metre high sculpture outside the CTICC.

Following the international “yarn-bombing” movement, Virgin Active has been bombing the streets of Cape Town with hand-made knits. This time the leg warmers are yellow in support of Cape Town becoming the World Design Capital in 2014. There are only seven days until the winner of this prestigious title is announced on the 26th of October 2011.” says Virgin Active

Visit the Leg Warmer Love Facebook page on http://www.facebook.com/legwarmerlove

 

 

Did you know you’ll burn you’ll burn roughly between 200 and 500 calories an hour depending on your body index in a class of Retro Aerobics, the best part, you’ll be transported to the 80′s, having so much fun you’ll forget you’re exercising.

Some mod aerobics items to love and get you into retro aerobics mode!

And an old Shape shoot of mine to inspire those aerobics outfits! xx

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About

From an early age Kim showed an interest in many different creative expressions. Having grown up with parents involved in the advertising industry she soon developed a passion for styling and design. Read More

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