WIN A 2 Night Stay & Yoga Retreat With The Yoga Kitchen & The Hideaway

Due to unforseen circumstances, I very sadly had to cancel my visit to Marlien’s Yoga Retreat. (11-13 Aug 2017) – Luckily for you though, I’m giving away my spaces (x2) valued at over R5000 to one lucky Kim Gray Reader! Ommmm!

This weekend retreat package is set in the beautiful, historic Town of Swellendam, 2.5 hours from Cape Town.

The weekend includes:

– 5 Star tranquil and beautiful accommodation at The Hideaway

– 2 Restorative Yin Yoga classes that will focus on tension release

– 2 Vinyasa Flow Yoga Classes.

– Meals from the Friday evening through brunch on the Sunday. Meals will be delicious, nutritious and gently detoxing, including green smoothies, teas, coffees and juices.

– Yoga Kitchen Food Philosophy Nutrition Workshop

– Natural Pool for swimming (see picture above), a Finish Sauna, and a Jacuzzi Whirlpool to relax in.

Additional activities that can be added to your retreat:

– 1 hour Massage Treatment price tbc upon booking

– Guided 90 minute meditation walk in Marloth Nature Reserve at R200 per person


2 nights (booking in on a Friday afternoon, departure on a Sunday afternoon)

And if you’ve been following my blog and instagram account, you’ll know I’m a huge fan of Marlien’s Yoga Kitchen Recipe Book and I’m super excited to try out her latest offering, The Secret Supper Club.  I just received the first Secret Supper bi-weekly newsletter and it’s packed with delicious recipes, health info, lunchbox ideas and more! No doubt you will receive tons of nutritional info on the retreat and be well nourished and cared for! So, lets get to it!

TO WIN: Competition Now Closed: Big congrats to ANNEKE LANDMAN! (winner drawn via

Share The Yoga Kitchen’s Retreats via social media (see bottom of their page) and tag the person you’d like to take with you – tell me in the comments below, where you shared it!

Good Luck!

*Winner and partner must be able to get themselves to the retreat (Swellendam – 11-13 Aug 2017), Winner will be notified via email and announced back here 28 July. Winner has 5 days to confirm in order to draw another winner should they not be able to make it! Prize cannot be exchanged for cash.





136 thoughts on “WIN A 2 Night Stay & Yoga Retreat With The Yoga Kitchen & The Hideaway

    1. I try to limit social media but have shared it on Facebook. Should I be so lucky to be selected for this prize, I wold like to take my friend Malamo Gamaletsos. We were planning to do a week trip doing Panchakarma but then we both got blessed with beautiful babies. We planned a second trip, but then I expected another beautiful baby! And this, by two woman who were told could not have children!

      We had no idea this retreat existed! And it would be our cosmic reward to have this time to heal, learn and find some peace. Thank you!


  1. My friend bought me Marlien’s The yoga kitchen for Christmas, it would be magical to go on this retreat with yogi gardening karoo friend Tarien Roux xxxxxx fingers crossed T! (have shared on FB)


  2. Shared with my sister, Woohoooooooo!!! Here we go!!!!! Roadtrip!! Food!!!! Yoga!!!! Pampering!!! All our favourite things!! 🙂 🙂 🙂


  3. Shared on Facebook, and tagged my long time bestie (since junior school!), Kerrythe. As a mother and caregiver to my mom, I’m putting myself out there to possibly be on the receiving end of some nourishment and care x


  4. Shared on Facebook! I’ve been so desperate to go on a yoga treat, but it’s just not something I can afford right now, so this would be amazing and a real treat.


  5. Marlien’s Aug Yoga Retreat…heaven on earth! In 2015 we did yoga together during a trip to Bali, but at home we don’t have time to go to classes together…this amazing Retreat will be a chance to “yogether” again! Plus The Hideaway, fabulous meals and a nutrition workshop and more, wow! I SHARED The Yoga Kitchen’s Retreats webpage on my Facebook timeline! 🙂


  6. Share on Twitter 🙂 My wonderful sister (and best yoga-buddy) is immigrating in a few months and I would love to spoil her with the retreat before she disappears to the other side of the world!!


  7. Shared on Facebook and Pinterest (under my fitness board) and followed @yoga_kitchen on Instagram 🙂 Exciting!


  8. I would definitely take my sister, Wendy for a girls weekend away of bonding, laughter and fun. Such amazing prize! I have shared this giveaway on Twitter (@flutterbymegs)! Fingers crossed!


  9. Shared to Twitter 🙂 My wonderful sister (and best yoga-buddy) is immigrating in a few months and I would love to spoil her with this retreat before she disappears to the other side of the world!!


  10. I would so love to win this retreat for my niece, Elichia Truter, who recently qualified as a yoga teacher, and who’s ultimate dream it is to go to this yoga retreat! I’m putting it out there for the universe – 🙏🌿🙏 – #justsayin 😊
    Liked and shared on my Facebook page!


  11. It’s the 28th Kim – so dying to hear who won (and reaaaaaally hoping it will be a special birthday treat for my faraway friend and I to enjoy) 🙂


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