November 9, 2016
Flourless Chocolate Torte Recipe
Last week I introduced to you, The Yoga Kitchen, by Marlien Wright. A fabulous new recipe book full of healthy, hearty and seriously...
November 3, 2016
The Yoga Kitchen, My Review, Recipes + A Win
I'm so excited to get my hands on a copy of The Yoga Kitchen by Marlien Wright. (R340) If you've been following...
October 28, 2016
Reflection Friday: 3 Self Improvement Podcasts
Now that our string of travels are over (for now) and Harry's settled into school life, I just love getting into routine...
August 10, 2016
Training Days
Love these leggings! Introducing the Puma Ladies Gold Pack Collection - out this August. ...
July 29, 2016
My New MOVEPRETTY Wrap Top
Local lovelies, MOVEPRETTY have just launched their Winter Collection and it's totally got the Kim Gray stamp of approval! From wintery grey tones...
July 22, 2016
Reflection Friday: Mental Health
July is Mental Health Awareness Month, a topic I believe needed to be touched on! I think in today's world, we put...
July 15, 2016
#ItTakesCourage
So if you read my Year Of Fear Post, you'll get why the latest Ray-Ban Campaign #ItTakesCourage, really spoke to me! And...
July 1, 2016
So Glad I Cottoned On To This!
It was so good to be back, running one of my favourite coastal strips, Hermanus. Winter weather putting you off your run?...
May 31, 2016
Just Ordered Off My Bucket Book List
3 books I've just ordered off Amazon that I've been dying to get my hands on! This purchase was inspired by my friend...
May 27, 2016
21 Entrepreneurs Series: No. 13 Me
So why interview myself? Well I thought we could get to know each other again! Some of you have been here from...
May 17, 2016
21 Entrepreneurs Series: No. 5 Lumojo
While I may be biased, as Liz is family, and her business may be in it's infancy stage still, this is one...
May 6, 2016
Reflection Friday: That Capsule Wardrobe Lifestyle
Something I've been fascinated with for a while now - capsule wardrobes and living with less! It's been bit of a personal...
April 29, 2016
Reflection Friday: Facing My Fears Part 2 #yearoffear
SO, if you missed last week's post & interview with Kendra Wright, the leading lady in a #yearoffear, check it out here! As...
April 27, 2016
21 Day Nourish & Glow Round Up
So my 3 week program is done and I enjoyed every minute of it. (Ok, except for the first few days where...
April 22, 2016
Reflection Friday: Facing My Fears Part 1 & My First Audio Interview #yearoffear
When we decided to move to Dublin, almost a year ago now - I didn't realise I had subconsciously started my #yearoffear....
April 19, 2016
Nourish & Glow 21 Day Program Week 2
2 weeks in and I'm still loving my 21 Day Nourish & Glow Challenge, well, not too much of a challenge, I...
April 12, 2016
Nourish & Glow 21 Day Program Week 1
So it was that wake-up call I needed when Marlien mailed me to introduce me to her Yoga Retreat, and so that's...
April 8, 2016
Reflection Friday: How 7 Female Leaders Spend Their First Hour at Work
I get so buzzed listening to productivity podcasts and learning about inspiring & time saving morning routines! Here's a great article on How...
April 5, 2016
Nourish & Glow 21 Day Program
After discovering The Yoga Kitchen Retreats, I decided to try Marlien's Nourish & Glow 21 Day Program. Now if you've been following...
April 1, 2016
Reflection Friday: Hack Your Phone To Happiness
So I thought about this post on my walk this morning. Something that I've built into my daily routine (More on that...
March 14, 2016
Yoga Kitchen Retreat
Hot on my list of things to do when I visit S.A. again, is the Yoga Kitchen Retreat in Swellendam! I'm definately...
March 11, 2016
Reflection Friday: The Magic Of airbnb
I've only recently really started getting into airbnb - and the more I began to look for cosy, cost-effective weekends away in...
February 26, 2016
Reflection Friday: Everything You Miss While You Are Busy Doing It All!
Why do we feel guilty when we're not busy? Here's a great article on 10 things we miss out on while we're...
February 25, 2016
LUMOJO – the bees knees!
Wow, some of the most beautiful packaging I've seen in a while! Say hello to new-kid-on-the-block, LUMOJO - delicious, natural honey that...
February 12, 2016
Reflection Friday: Breaking Busy
We're flying back to Dublin today! The last 3 months have been amazing to be back home and enjoy the sunshine, see...
January 8, 2016
Reflection Friday
Here's a great read as we enter 2016 with all these resolutions! I think I may read this a few times, go...
December 1, 2015
24 Days Of Christmas: Day 7 A
Whoohoo - kick start the New Year with 2 of my favourite wellness brands! Supple Sports & Mio Skincare are spoiling 1...
November 13, 2015
Supple Sports
Just discovered the most awesome active wear brand, Supple Sports. Their leggings are amazing - so comfy and flattering! I'd love to...
October 13, 2015
A Great Day Out
We had the most amazing day out as a family for my moms Birthday! If you've still not been to Babylonstoren, it's...
October 12, 2015
Move Pretty 2016
The girls at MOVEPRETTY have done it again! Fun active wear with fabulous wearability! Local women’s apparel MOVEPRETTY have launched their PrettySummery2016...
October 6, 2015
How To Stay Disciplined & Get A Massive Amount Of Stuff DONE!
While this may not exactly apply to everyone, as our work situations are different, I am sure you too will get some...
September 28, 2015
Noise, iPads & iInspiration
So it’s taken hard work, lots of thinking and time, to REALLY admit to myself, my tech gadgets are causing too much...
September 28, 2015
Trinomic R698
Gosh how dreamy are these soft pink Puma's! Global Sports Brand PUMA releases the latest addition to its Trinomic R698 range – the...
September 25, 2015
Nike Dri-FIT & Pro Hypercool
While I'm looking into some training gear that's a little more insulated, back home in sunny S.A. you're probably hauling out the...
September 18, 2015
Reflection Friday
So, We've been getting back into watching a couple Ted Talks in the evenings once Harry's down. Finally the relocation evening-admin is...
September 14, 2015
The Morning Routines Of Successful Women
I've been struggling to get back into a morning rhythm, and so I really found this article inspiring. From models to actresses to...
August 31, 2015
Fit Fashion Finds
I just love how increasingly, fitness clothing & tech are getting more & more fashionable! LOVE this look! hi-online has a range of...
August 28, 2015
Puma loves
Ooh how's this little combo! Love! PUMA collaborates on a second collection with celebrated New York creative Vashtie Kola. Famed for being at...
August 21, 2015
Spring Into Puma
With spring round the corner PUMA is excited to unveil this season's key women’s fitness apparel range, the PWRSHAPE bra, knee capri...
August 20, 2015
Soda Stream: Water Made Exciting + A Pamper WIN
This Women's Month, Soda Stream is celebrating your beauty from the inside out! By drinking more water - there are so many...
August 17, 2015
Outdoor Voices
Have you ever? Obsessed with active wear brand, Outside Voices. Cool name! Unfortunately you need a friend in the U.S., Canada, Australia...
August 14, 2015
Reflection Friday
"Life is as it is – sometimes good, sometimes bad, sometimes bright and sometimes dark, and even though there will be moments...
August 11, 2015
Life Hacks
So the main reason for turning life upside down and moving across the globe - was to get out of our comfort...
August 10, 2015
Yoga Workshop With Om Revolution
Come and Join a 3 hour workshop-style Yoga class on Saturday 29 August, where experts submerge you into all 8 limbs of yoga,...
August 5, 2015
Pilates Teachers Training Course
Looking for an alternative career? (And get strong & toned :) ) - check out the Body Control Pilates Teachers Training Course! Pilates...
July 23, 2015
And we’re off . . .
And we’re off!! Eeeeek! Here’s to new beginnings and adventures! See you on the other side! XOX (images via here) ...
July 7, 2015
And we’re off . . .
And we're off!! Eeeeek! Here's to new beginnings and adventures! See you on the other side! XOX (images via here)...
June 15, 2015
Lorna Jane Let’s Get Fit Sale
The Lorna Jane Let's Get Fit Sale is on till Thursday! Now's the time to stock up on fabulous fit-gear! Find Lorna Jane...
June 12, 2015
DESIGNED FOR FASTER: NIKE ZOOM AIR
Way beautiful! Whether you're after sleek and minimal fashionable styling or a more structured ride, whether you want to feel nearly barefoot...
June 1, 2015
Move Pretty
So I recently mentioned the latest Move Pretty Collection! I received a couple pieces and they are just awesome! Relaxed, stylish, classic and...
May 21, 2015
Move Pretty Winter ’15
Ooh I go weak at the knees for a grey melange hoodie! Move Pretty Winter 15 now online for purchase! ...
May 19, 2015
The Clash
Loving my new Puma, The Clash, tights and matching top. I get asked everywhere where my tights are from! So fun! They...
May 12, 2015
We’re Off, But Not Goodbye
So you may or may not have heard, we're off! As of July, my family and I will be relocating to Dublin,...
April 30, 2015
All New, UCOOK
New and improved, this week UCOOK launch their brand new, tasty and very exciting new website. Now you can select a menu...
April 24, 2015
Reflection Friday
Here's a great read (& quick) if you're looking for a little feel good at the end of each day! " . ....
April 17, 2015
The Disciplined Pursuit Of Less
Happy Friday! Are you catching up on work this weekend? Need to carve a little breathing space info your life? Here's a good...
April 15, 2015
Tights to keep you tight
Sjoe, so the last month has been a bit crazy with birthdays, Easter, funerals and travel - so I've fallen off the...
April 9, 2015
Move Pretty
Loving local active wear brand, Move Pretty! Pretty fun stuff if you ask me! They sent me these cute shorts. Comfy, fun and...
April 2, 2015
Easter thoughts
I'm really enjoying a blog - A Learning A Day. I leave you with a snippet to ponder over the long weekend...
March 26, 2015
Daisy Jewellery
I've fallen in love with the Daisy Collection Chakra & Good Karma Bracelets. Wear your mantra with style & grace! Chakra Bracelets: Daisy’s iconic...
March 20, 2015
#InternationalDayOfHappiness
Happy Friday and Happy International Day Of Happiness! The kind folk at Sugar & Vice have a gift for you! Hop on...
March 20, 2015
What Successful People Do Before Breakfast
A quote that stuck with me from this podcast. "Mono-tasking is the new Multi-tasking!" Another great listen from Beyond The To Do...
March 18, 2015
Open yourself up to 200% of living, because yes, there is more to life!
Something I used to be sceptical about - but am feeling the benefits from - Meditation. Most of us live in a...
March 5, 2015
Puma Ignite
PUMA’s most responsive running shoe, it features innovative foam technology that maximizes energy return to keep you running faster - if you...
March 4, 2015
Workout Want
Bold and beautiful, the Uniquely Lorna Jane Bold Blooms full length tights are for the woman who is confident and chic. These...
February 26, 2015
3 Easy & Healthy Recipes
Here are 3 recipes I've been dying to try and finally did over the weekend! These are all SUPER easy to do...
February 24, 2015
The Om Revolution
I was so excited to meet Victoria from The Om Revolution as I've been wanting to start Yoga for a while now....
February 24, 2015
The Nike Flyknit Lunar 3
Last year I told you about The Nike Flyknit Lunar 2 - this year welcomes no.3! The Nike Flyknit Lunar 3 pairs...
February 20, 2015
Backyard adventures
It was windy, we had the one year old and so we had our UCOOK Valentines Day picnic in the back yard...
February 20, 2015
What does success mean to you?
I just love this article! As a blogger, it totally resonated with me! A path that I too am very much on!...
February 19, 2015
Want to become a Pilates instructor?
SO if like me you're obsessed with Pilates, and/or are looking for a new career move, why not do the Pilates Teachers...
February 19, 2015
Organize
I function at my best with I feel organised, my house is organised and in order. Here's a cool article on How...
February 16, 2015
My Lorna Jane Loot
So I'm loving the new Lorna Jane store at Cavendish. Lorna Jane active wear is designed for women, by women, making sure that...
February 12, 2015
Somersault Studio
I've recently started classes at a beautiful studio in claremont, nestled away behind a long white wall- it's like walking into a...
February 11, 2015
PUMA x ICNY FAAS 100
Some V-Day love for your feet! PUMA partners with alternative sportswear pioneers ICNY to infuse on the new Faas 100 “Heartbreaker” running sneaker....
February 5, 2015
Meditation – a big buzzword – but how to choose?
If you think meditation is for your hippy friends with pink crystals in their bathrooms and too much time on their hands,...
February 3, 2015
The One & Only Le Saint Géran: Part 2
In Part 2 of The One & Only Le Saint Géran in Mauritius, I share with you the MOST magical spa experience!...
January 22, 2015
Make the time
So one of my new years resolutions was to not have any devices in the bedroom - i.e. my cellphone next to...
January 20, 2015
Cotton On Body
Get moving in cute active wear & lingerie to kick start your new year wardrobe from Cotton On Body & Rubi Shoes available...
January 13, 2015
Pinterest as a productivity tool
As I may have mentioned, I listened to some inspiring podcasts during the holidays. One that stuck out was an interview with...
January 9, 2015
Summer dining
An easy summer dinner I made in the holidays - a recipe I learnt on the Banting Course I did. For a healthy...
January 8, 2015
Tilting
I had a wonderful little "Aha moment" in the holidays, listening to a podcast as we were driving up to Hermanus. My...
January 5, 2015
A Good Exercise
Welcome to my new WELLNESS category. I promise not to make this a stream of carrot juice recipes and running selfies - but more...
January 5, 2015
Lorna Jane
I'm so excited for the arrival of Lorna Jane at Cavendish Square. How can this work out wear not inspire those new...
January 1, 2015
Happy New Year!
Happy New Year! May 2015 be happy, healthy and harmonious! (Images via here, here and here) My New Years Resolutions: *To be more mindful /...